Exercise Rehab Program
Exercise Rehab Program
Achieve Your Goals with Personalised Exercise Rehab
Our Exercise Rehab Program at Barwon Sports Physiotherapy is designed to support your recovery, build your strength, and keep you moving toward your fitness goals. With individualised plans, flexible membership options, and expert coaching, you’ll receive the support you need in a motivating and welcoming environment.
Flexible Membership Options
Choose a membership plan that works best for your schedule:
- 1 Group Session per Week – $40 AUD
- 2 Group Sessions per Week – $60 AUD
- 3+ Group Sessions per Week – $75 AUD
*Private health rebates are available to help make this program even more accessible.
What’s Included
Goal-Based Strength & Conditioning Programme
Get a tailored strength and conditioning plan through Teambuildr, specifically designed to meet your unique goals and fitness needs.
Exercise Supervision & Coaching
Enjoy direct supervision and coaching from experienced professionals who guide you through each exercise, ensuring safe and effective progress.
Regular Assessments & Progress Tracking
We conduct regular assessments to track your progress, keeping you on the path to success and helping you see how far you’ve come.
Access to Running Sessions (Optional)
If running is part of your goals, join our specialised running sessions designed to build endurance and strength.
Recovery Technology Access
Take advantage of our recovery tools, including recovery boots and massage guns, to support your body’s healing and reduce soreness.
Discounted Physiotherapy & Myotherapy
Receive £20 off each session of physiotherapy and myotherapy to complement your exercise program and keep you in top shape.
Start Your Journey with Exercise Rehab Today
Ready to take the next step? Join the Exercise Rehab Program or call us on (03) 5278 1121 to book your first session and start working toward your fitness and recovery goals.
